Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor
Natrol Melatonin 1 mg Fast Dissolve is a sleep support supplement containing a single active ingredient, Melatonin. This product achieved an N+ Score of 53, resulting in an F grade, which places it in the below-average tier. While 1mg of melatonin is a commonly used dosage, some research suggests higher amounts may be more effective for certain individuals. The product offers full label transparency, clearly indicating the 1mg melatonin content per serving. This supplement may be suitable for individuals seeking a low-dose melatonin option for occasional sleep support, but its limited scope and potentially underdosed nature for broader sleep issues contribute to its lower overall score.
About This Product
Melatonin 1 mg Fast Dissolve Strawberry Natural Flavor by Natrol is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Melatonin | 1.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.