Melatonin 1 mg Chocolate Mint
Kal Melatonin 1 mg Chocolate Mint is a sleep and recovery supplement formulated to assist with sleep onset. Each tablet contains 1 mg of Melatonin, a commonly used dose for sleep support, and 500 mcg of Vitamin B6. The Vitamin B6 is present at a clinically studied dose, which may support the body's natural melatonin production. With only 2 ingredients and 100% label transparency, this product achieved an N+ Score of 74, earning a C+ grade. This indicates it is a good, straightforward option for individuals looking for a low-dose melatonin supplement.
About This Product
Melatonin 1 mg Chocolate Mint by Kal is a sleep & recovery supplement containing 2 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin B6.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin B6 | 500.000 mcg | High |
| Melatonin | 1.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.