Mega B-150
The Nature's Plus Mega B-150 is a comprehensive 'Other Combinations' supplement, earning an N+ Score of 78 and a B- grade, indicating a good quality product. With 11 ingredients and 100% label transparency, this formulation provides a robust B-vitamin complex. Several key B vitamins, including Thiamine (150 mg), Riboflavin (150 mg), Niacin (150 mg), Vitamin B6 (150 mg), and Folate (250 mcg), are present at dosages that research suggests are clinically relevant. However, Choline (63 mg) is noted as being underdosed compared to typical clinical recommendations. This product may benefit individuals looking for high-potency B-vitamin support for energy metabolism and nervous system function.
About This Product
Mega B-150 by Nature's Plus is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 150.000 mg | Optimal |
| Riboflavin | 150.000 mg | Optimal |
| Niacin | 150.000 mg | High |
| Vitamin B6 | 150.000 mg | High |
| Folate | 250.000 mcg | Adequate |
| Vitamin B12 | 150.000 mcg | Optimal |
| Biotin | 150.000 mcg | Optimal |
| Pantothenic Acid | 150.000 mg | Optimal |
| Choline | 63.000 mg | Under |
| Inositol | 150.000 mg | N/A |
| PABA | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.