Mega B-150 Balanced B Complex
Mega B-150 Balanced B Complex from Nature's Plus is an 'Other Combinations' supplement, earning a solid N+ Score of 78 and a B- grade. This product focuses on B vitamins, containing 11 ingredients with full label transparency (100%). Notably, Thiamine (150 mg), Riboflavin (150 mg), Niacin (150 mg), Vitamin B6 (150 mg), and Folate (250 mcg) are all provided at clinically studied dosages, which research suggests may support energy metabolism and nervous system function. While many B vitamins are adequately dosed, Choline is identified as underdosed in this formula. With an ingredient adequacy of 83% and formula completeness of 33%, this supplement is well-suited for individuals seeking robust and balanced B vitamin support.
About This Product
Mega B-150 Balanced B Complex by Nature's Plus is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 150.000 mg | Optimal |
| Riboflavin | 150.000 mg | Optimal |
| Niacin | 150.000 mg | High |
| Vitamin B6 | 150.000 mg | High |
| Folate | 250.000 mcg | Adequate |
| Vitamin B12 | 150.000 mcg | Optimal |
| Biotin | 150.000 mcg | Optimal |
| Pantothenic Acid | 150.000 mg | Optimal |
| Choline | 63.000 mg | Under |
| Inositol | 150.000 mg | N/A |
| PABA | 150.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.