Mega B-100
Puritan's Pride Mega B-100 is a comprehensive B-vitamin complex designed to deliver a full spectrum of essential B vitamins. Each serving provides 100 mg of key B vitamins including Thiamine, Riboflavin, Niacin, and Vitamin B6, alongside 1000 mcg of Biotin and 1333 mcg DFE of Folate.
About This Product
Mega B-100 by Puritan's Pride is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 83/100 (Grade B+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 5 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +8 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 100.000 mg | Optimal |
| Riboflavin | 100.000 mg | Optimal |
| Niacin | 100.000 mg | High |
| Vitamin B6 | 100.000 mg | Optimal |
| Folate | 1333.000 mcg DFE | High |
| Vitamin B12 | 100.000 mcg | Optimal |
| Biotin | 1000.000 mcg | Optimal |
| Pantothenic Acid | 100.000 mg | Optimal |
| Inositol | 100.000 mcg | N/A |
| Para-Aminobenzoic Acid | 100.000 mg | N/A |
| Proprietary Blend | 7.500 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.