Matcha
Green Foods Matcha is a protein category product, despite its primary ingredient being Matcha Green Tea at 1000mg, alongside 8 other ingredients. The product includes L-Theanine at 20mg, which is considered underdosed compared to typical clinical applications for cognitive effects, and Theine at 25mg. With an N+ Score of 57 and a grade of F, its ingredient adequacy is rated at 0%, though formula completeness is 67% and label transparency is 100%. This product might be suitable for those looking for a general matcha powder with some added amino acids, but it may not deliver significant clinical benefits from its specific compounds.
About This Product
Matcha by Green Foods is a protein supplement containing 9 active ingredients. It has earned an N+ Score of 57/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
Ingredient Analysis (9 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 17.000 Calorie(s) | N/A |
| Total Carbohydrates | 4.000 Gram(s) | N/A |
| Sodium | 1.000 mg | N/A |
| Protein | 1.000 Gram(s) | N/A |
| L-Theanine | 20.000 mg | Under |
| Theine | 25.000 mg | N/A |
| Total Amino Acids | 16.000 mg | N/A |
| Total Catechins | 179.000 mg | N/A |
| Matcha Green Tea | 1000.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.