Lunar Chamomile
Legion Lunar Chamomile is a sleep and recovery supplement containing 3 grams of Glycine, 600 mg of Lemon Balm leaf extract, 100 mg of Rutaecarpine, and 500 mcg of Melatonin. This product has an N+ Score of 64, earning a 'D' grade, indicating an average quality assessment. A strength is that Glycine is present at a clinically recognized dosage for supporting sleep quality. However, the Calcium content is considered underdosed. With a total of 6 ingredients, the label offers good transparency regarding its components. This product may be suitable for individuals seeking a multi-ingredient approach to sleep support, particularly benefiting from the clinical dose of Glycine.
About This Product
Lunar Chamomile by Legion is a sleep & recovery supplement containing 6 active ingredients. It has earned an N+ Score of 64/100 (Grade D).
Notable clinical-dose ingredients include Glycine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calcium | 27.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Melatonin | 500.000 mcg | N/A |
| Glycine | 3.000 Gram(s) | Optimal |
| Lemon Balm leaf extract | 600.000 mg | N/A |
| Rutaecarpine | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.