Lignan Flax Oil
Barlean's Lignan Flax Oil provides 120 calories and 13 grams of total fat per 1 tablespoon serving. This product contains Omega-3, Omega-6, and Omega-9 fatty acids. It is a source of these fatty acids.
About This Product
Lignan Flax Oil by Barlean's is a omega & fish oil supplement containing 5 active ingredients. It has earned an N+ Score of 34/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (5 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 120.000 {Calories} | N/A |
| Total Fat | 13.000 Gram(s) | N/A |
| Omega-3 Fatty Acids | — | N/A |
| Omega-9 Fatty Acids | — | N/A |
| Omega-6 Fatty Acids | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.