Lemon Balm
This Solaray Lemon Balm supplement is a botanical product containing 475 mg of organic Lemon Balm per VegCap. The product consists of a single ingredient, ensuring full label transparency regarding its dosage. It has received an N+ Score of 45, earning an F grade, which places it in the below-average tier according to our evaluation. While Lemon Balm is frequently used for its potential calming properties, the 475 mg dosage provided is not recognized as a clinically studied dose for achieving significant effects. Therefore, the product's efficacy at this specific amount is not strongly supported by current research. It could be considered by individuals interested in exploring simple botanical supplements, but without clinical dosing, its benefits may be limited.
About This Product
Lemon Balm by Solaray is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| organic Lemon Balm | 475.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.