Lean Unsweetened Vanilla by GIATrim is an Amino acid/Protein supplement, providing 18 grams of protein per 30.7-gram serving. It also contains 100 calories, 1g of total fat, 3mg of cholesterol, 80mg of sodium, and 9g of total carbohydrates. Notably, this product includes 99mg of Calcium (10% DV) and 3.75mg of Iron (21% DV), both of which are identified as underdosed compared to established clinical benchmarks. With 8 total ingredients, the product received an N+ Score of 48 and an 'F' grade, indicating a below-average quality assessment from Nutrienting.com. This product may appeal to individuals seeking a protein supplement, but its lower N+ Score reflects concerns regarding ingredient dosages.
About This Product
Lean Unsweetened Vanilla by GIATrim is a protein supplement containing 8 active ingredients. It has earned an N+ Score of 48/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 100.000 Calorie(s) | N/A |
| Total Fat | 1.000 Gram(s) | N/A |
| Calcium | 99.000 mg | Under |
| Iron | 3.750 mg | Under |
| Total Carbohydrates | 9.000 Gram(s) | N/A |
| Sodium | 80.000 mg | N/A |
| Cholesterol | 3.000 mg | N/A |
| Protein | 18.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.