L-Theanine 200 mg
This Vital Nutrients L-Theanine supplement is a single-ingredient product designed to potentially support relaxation and mental focus, falling into the Sleep & Recovery category. It provides 200mg of L-Theanine per serving, which research suggests is a clinically studied dose for its effects. The product achieves an N+ Score of 71, earning a 'C' grade, indicating a good quality product. Its strength lies in its 100% label transparency and the delivery of its sole active ingredient at an adequate, clinically relevant dosage. This supplement may be suitable for individuals seeking a straightforward L-Theanine source to potentially aid in managing daily stress or promoting a calm state.
About This Product
L-Theanine 200 mg by Vital Nutrients is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 71/100 (Grade C).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include L-Theanine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Theanine | 200.000 mg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.