L-Theanine 200 mg
This product from Protocol For Life Balance is a targeted L-Theanine supplement, falling into the Sleep & Recovery category. It provides 200 mg of L-Theanine and 100 mg of Inositol per serving, with the L-Theanine dosage meeting commonly researched clinical levels for its potential effects. The product achieves an N+ Score of 74, earning a C+ grade, indicating a good quality product with a focused ingredient profile. With only two ingredients, it demonstrates excellent label transparency (100%) and ingredient adequacy (100%) for its primary component. This supplement may be suitable for individuals seeking to support relaxation or cognitive function, as research suggests L-Theanine can contribute to an alpha brain wave state.
About This Product
L-Theanine 200 mg by Protocol for Life Balance is a sleep & recovery supplement containing 2 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include L-Theanine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Theanine | 200.000 mg | Optimal |
| Inositol | 100.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.