Seeking Health

L-5-MTHF 1,700 mcg DFE

F
N+ Score45
Vitamins & MineralsServing: 1 Capsule(s)Type: Vitamin

L-5-MTHF 1,700 mcg DFE is a vitamin supplement delivering 1,700 mcg DFE of Quatrefolic, a branded form of L-5-Methyltetrahydrofolate, which is an active form of folate. This product provides a single, clearly disclosed ingredient, showcasing 100% label transparency. With an N+ Score of 45 and an 'F' grade, it falls into the below-average tier. While the form of folate is bioavailable, the N+ Score reflects that the 1,700 mcg DFE dosage may be considered underdosed for some specific clinical applications, as no ingredients meet our clinical dose criteria. This supplement may be suitable for individuals seeking a specific, active form of folate with full transparency, understanding the dosage context.

About This Product

L-5-MTHF 1,700 mcg DFE by Seeking Health is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity36/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Missing several expected ingredients for its category
  • Limited ingredient diversity compared to category norms

Ingredient Analysis (1 ingredients)

IngredientAmountDose Adequacy
Quatrefolic1700.000 mcg DFEN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.