Keto MULTI
Keto MULTI by Ancient Nutrition is a multivitamin and mineral supplement, categorized under 'Other Combinations', featuring 22 ingredients. This product achieves an N+ Score of 78, earning a B- grade, indicating a good overall formulation. It provides clinically relevant dosages for several key vitamins, including Vitamin A (4500 IU), Vitamin C (120 mg), Vitamin D (5000 IU), Vitamin E (30 IU), and Vitamin K (90 mcg). However, certain minerals like Calcium (30 mg) and Iodine (60 mcg) are present at underdosed levels compared to established recommendations. With 100% label transparency, consumers can clearly see all ingredient amounts, making it suitable for individuals seeking broad spectrum vitamin support with specific attention to fat-soluble vitamins.
About This Product
Keto MULTI by Ancient Nutrition is a collagen & beauty supplement containing 22 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Riboflavin, Niacin and 15 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 22 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (22 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 90.000 mcg | Optimal |
| Riboflavin | 15.000 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 10.000 mg | Optimal |
| Vitamin B12 | 200.000 mcg | Optimal |
| Biotin | 200.000 mcg | Optimal |
| Pantothenic Acid | 50.000 mg | Optimal |
| Vitamin A | 4500.000 IU | High |
| Vitamin C | 120.000 mg | Adequate |
| Vitamin D | 5000.000 IU | Optimal |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 30.000 mg | Under |
| Iodine | 60.000 mcg | Under |
| Zinc | 10.000 mg | Optimal |
| Selenium | 70.000 mcg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Chromium | 1000.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Molybdenum | 80.000 mcg | Optimal |
| Thiamin | 15.000 mg | Optimal |
| Organic Keto Botanical Blend | 2.150 Gram(s) | N/A |
| Keto Lipid and Mineral Blend | 500.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.