K Complete
Carlson K Complete is a vitamin supplement providing two forms of Vitamin K. Each serving delivers 500 mcg of Vitamin K1, which research suggests is at a clinically studied dose, and 45 mcg of Vitamin K2. While Vitamin K1 is adequately dosed, the amount of Vitamin K2 is considered underdosed based on current research for common applications. This product has an N+ Score of 58, earning it an F grade, indicating an average tier product with room for improvement in ingredient adequacy and formula completeness. With only two ingredients, the label transparency is 100%. This supplement may be suitable for individuals seeking to specifically supplement Vitamin K1, but those looking for comprehensive Vitamin K2 support may need to consider other options.
About This Product
K Complete by Carlson is a vitamins & minerals supplement containing 2 active ingredients. It has earned an N+ Score of 58/100 (Grade F).
Notable clinical-dose ingredients include Vitamin K1.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K2 | 45.000 mcg | Under |
| Vitamin K1 | 500.000 mcg | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.