Iron-Free Mega Multi Mineral
Solaray Iron-Free Mega Multi Mineral is a comprehensive mineral supplement providing 14 ingredients in a single formula. This product holds an N+ Score of 72, earning a 'C' grade, indicating a good quality supplement. Key ingredients like Calcium (1000mg), Iodine (225mcg), Magnesium (500mg), Zinc (15mg), and Selenium (50mcg) are present at dosages that research suggests are clinically relevant. However, Phosphorus and Potassium are underdosed compared to common recommendations. The product demonstrates excellent label transparency (100%) but has a lower formula completeness score (25%), suggesting it focuses on a specific set of minerals rather than a broad spectrum. This supplement may be suitable for individuals seeking targeted mineral support, particularly those who need adequate calcium and magnesium without added iron.
About This Product
Iron-Free Mega Multi Mineral by Solaray is a joint & bone supplement containing 14 active ingredients. It has earned an N+ Score of 72/100 (Grade C).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Calcium, Iodine, Magnesium and 6 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +9 ingredient(s) at clinical dose levels
- +Rich formula with 14 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (14 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calcium | 1000.000 mg | Optimal |
| Iodine | 225.000 mcg | Optimal |
| Magnesium | 500.000 mg | High |
| Zinc | 15.000 mg | Optimal |
| Selenium | 50.000 mcg | Adequate |
| Copper | 0.500 mg | Adequate |
| Manganese | 5.000 mg | Optimal |
| Chromium | 50.000 mcg | Optimal |
| Boron | 1.000 mg | N/A |
| Potassium | 59.000 mg | Under |
| Molybdenum | 50.000 mcg | Optimal |
| Phosphorus | 22.000 mg | Under |
| Vanadium | 25.000 mcg | N/A |
| Glutamic Acid Hydrochloride | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.