Iron All
Iron All from Puritan's Pride is an 'Other Combinations' supplement, providing 17 ingredients primarily focused on iron and B vitamins. This product has an N+ Score of 63, earning a D grade, indicating an average formulation. Research suggests that the included Vitamin C (67.000mg), Thiamin (1.500mg), Riboflavin (3.000mg), Vitamin B12 (8.000mcg), and Calcium (214.000mg) are present at clinically relevant dosages. However, Niacin (0.500mg), Vitamin B6 (0.017mg), and Folate (18.000mcg DFE) are significantly underdosed, potentially limiting their efficacy. With 100% label transparency, consumers can clearly see ingredient amounts, but the overall ingredient adequacy is 42% and formula completeness is 33%. This supplement may be suitable for individuals seeking a broad spectrum of B vitamins and iron, provided they are aware of the underdosed components.
About This Product
Iron All by Puritan's Pride is a collagen & beauty supplement containing 17 active ingredients. It has earned an N+ Score of 63/100 (Grade D).
Notable clinical-dose ingredients include Riboflavin, Vitamin B12, Vitamin C and 3 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +6 ingredient(s) at clinical dose levels
- +Rich formula with 17 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (17 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Riboflavin | 3.000 mg | Optimal |
| Niacin | 0.500 mg | Under |
| Vitamin B6 | 0.017 mg | Under |
| Folate | 18.000 mcg DFE | Under |
| Vitamin B12 | 8.000 mcg | Optimal |
| Biotin | 0.500 mcg | Under |
| Pantothenic Acid | 0.045 mg | Under |
| Vitamin C | 67.000 mg | Adequate |
| Calcium | 214.000 mg | Adequate |
| Iron | 38.000 mg | Optimal |
| L-Lysine | 20.000 mg | N/A |
| Inositol | 2.000 mg | N/A |
| Para-Aminobenzoic Acid | 10.000 mcg | N/A |
| Choline Bitartrate | 3.750 mg | Under |
| Thiamin | 1.500 mg | Optimal |
| Liver | 67.000 mg | N/A |
| Rose Hip | 2.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.