Ghost Intra Orange Squeeze is a protein supplement containing 5 calories and 1 gram of total carbohydrates per 21.5 gram serving. It provides essential minerals such as calcium, magnesium, chloride, sodium, and potassium. This product also includes GHOST EAA NP, Ghost Focus x Hydration NP, and GHOST Absorption NP blends.
About This Product
Intra Orange Squeeze by Ghost is a protein supplement containing 10 active ingredients. It has earned an N+ Score of 34/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Calcium | 60.000 mg | Under |
| Magnesium | 35.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 230.000 mg | N/A |
| Potassium | 95.000 mg | Under |
| Chloride | 360.000 mg | Under |
| GHOST EAA | — | N/A |
| GHOST Absorption | — | N/A |
| Ghost Focus x Hydration | — | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.