HM Complex
HM Complex by Pure Encapsulations features a blend of zinc, selenium, modified citrus pectin, chlorella, and broccoli sprout concentrate. This combination also includes N-Acetyl-L-Cysteine, L-Methionine, and Alpha-Lipoic Acid. It has an N+ Score of 70.
About This Product
HM Complex by Pure Encapsulations is a greens & superfoods supplement containing 10 active ingredients. It has earned an N+ Score of 70/100 (Grade C).
Notable clinical-dose ingredients include Zinc, Selenium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +2 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Zinc | 10.000 mg | Optimal |
| Selenium | 100.000 mcg | Optimal |
| Sodium | 50.000 mg | N/A |
| Potassium | 70.000 mg | Under |
| Alpha Lipoic Acid | 100.000 mg | N/A |
| L-Methionine | 200.000 mg | N/A |
| N-Acetyl-L-Cysteine | 300.000 mg | N/A |
| modified Citrus Pectin | 1000.000 mg | N/A |
| Chlorella (Chlorella pyrenoidosa) powder | 300.000 mg | N/A |
| Broccoli (Brassica oleracea italica) Sprout concentrate | 250.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.