Higher Absorption Magnesium Glycinate 350mg
Solaray Higher Absorption Magnesium Glycinate 350mg is a targeted "Botanical with Nutrients" supplement focused on magnesium delivery. With an N+ Score of 78 and a B- grade, it is considered a good quality product, exhibiting 100% label transparency for its 3 ingredients. A significant strength is the inclusion of Magnesium at a clinically studied dosage of 350mg, provided in the glycinate form, which research suggests may offer enhanced absorption. The formula also contains Bioperine (5mg), often included to potentially improve nutrient bioavailability. This supplement may be beneficial for individuals looking to supplement magnesium effectively, particularly for sleep and recovery support.
About This Product
Higher Absorption Magnesium Glycinate 350mg by Solaray is a sleep & recovery supplement containing 3 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Magnesium.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Magnesium | 350.000 mg | Optimal |
| Bioperine | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.