High Potency Activated B-Complex
Swanson Ultra's High Potency Activated B-Complex is an 'Other Combinations' supplement with 11 ingredients, designed for enhanced B vitamin delivery. It holds an N+ Score of 79, receiving a 'B-' grade, indicating a good quality product. This complex provides several B vitamins at clinically studied dosages, such as Thiamine (54.4 mg), Riboflavin (50 mg), Niacin (100 mg), Folate (800 mcg), and Vitamin B12 (500 mcg), which research suggests may support energy production and cognitive function. Choline is identified as underdosed in this formulation. This product offers full label transparency and could be suitable for individuals seeking a high-potency B vitamin supplement.
About This Product
High Potency Activated B-Complex by Swanson Ultra is a collagen & beauty supplement containing 11 active ingredients. It has earned an N+ Score of 79/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 4 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +7 ingredient(s) at clinical dose levels
- +Rich formula with 11 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (11 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 54.400 mg | Optimal |
| Riboflavin | 50.000 mg | Optimal |
| Niacin | 100.000 mg | High |
| Folate | 800.000 mcg | Optimal |
| Vitamin B12 | 500.000 mcg | Optimal |
| Biotin | 50.000 mcg | Optimal |
| Choline | 50.000 mg | Under |
| Inositol | 25.000 mg | N/A |
| Pantethine | 50.000 mg | Optimal |
| Vitamin B-6 | 50.000 mg | N/A |
| PABA | 50.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.