H-S-N Complex
Designs for Health H-S-N Complex is a beauty support supplement with an N+ Score of 81 and a 'B' grade, signifying good quality. This product boasts a high level of transparency, with 100% of its 23 ingredients clearly listed. Several key ingredients, including Vitamin A (5000 IU), Vitamin C (500 mg), Vitamin D (2000 IU), Thiamine (50 mg), and Riboflavin (50 mg), are provided at clinical doses, which research suggests may support skin, hair, and nail health. However, Biotin is present at 1 mg, which is considered underdosed compared to some clinical benchmarks for hair, skin, and nail support. This complex may be beneficial for individuals seeking a multi-nutrient approach to beauty support with many well-dosed ingredients.
About This Product
H-S-N Complex by Designs for Health is a collagen & beauty supplement containing 23 active ingredients. It has earned an N+ Score of 81/100 (Grade B).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 10 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +13 ingredient(s) at clinical dose levels
- +Rich formula with 23 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (23 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 50.000 mg | Optimal |
| Riboflavin | 50.000 mg | Optimal |
| Niacin | 50.000 mg | High |
| Vitamin B6 | 50.000 mg | Optimal |
| Vitamin B12 | 100.000 mcg | Optimal |
| Biotin | 1.000 mg | Under |
| Pantothenic Acid | 100.000 mg | Optimal |
| Vitamin A | 5000.000 IU | High |
| Vitamin C | 500.000 mg | Optimal |
| Vitamin D | 2000.000 IU | Optimal |
| Zinc | 30.000 mg | Optimal |
| Copper | 2.000 mg | Optimal |
| Manganese | 2.000 mg | Optimal |
| L-Lysine | 250.000 mg | N/A |
| Glycine | 300.000 mg | High |
| Methylsulfonylmethane | 250.000 mg | N/A |
| Green Tea extract | 250.000 mg | N/A |
| Grape seed extract | 200.000 mg | N/A |
| N-Acetyl Cysteine | 500.000 mg | N/A |
| NatureFolate Blend | 200.000 mcg | N/A |
| L-Proline | 250.000 mg | N/A |
| Hytolive(R)-Olive Fruit Extract | 100.000 mg | N/A |
| Bamboo extract | 85.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.