Greens Original
Ghost Greens Original is categorized as an 'Other Combinations' supplement within the Vitamins & Minerals class, featuring a blend of fruits, vegetables, and gut health components. With an N+ Score of 33 and a grade of F, it falls into the 'poor' tier, indicating significant room for improvement in its formulation. The product contains 6 total ingredients with 100% label transparency, listing GHOST Fruits x Vegetables at 6640mg and GHOST Gut Health at 2110mg. However, research suggests that the 1.0mg of Iron provided is underdosed, potentially limiting its efficacy for iron support. This product may appeal to individuals seeking a general greens blend, though its low N+ Score suggests it may not deliver optimal ingredient dosages for comprehensive support.
About This Product
Greens Original by Ghost is a vitamins & minerals supplement containing 6 active ingredients. It has earned an N+ Score of 33/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 25.000 Calorie(s) | N/A |
| Iron | 1.000 mg | Under |
| Total Carbohydrates | 6.000 Gram(s) | N/A |
| Dietary Fiber | 3.000 Gram(s) | N/A |
| GHOST Fruits x Vegetables | 6640.000 mg | N/A |
| GHOST Gut Health | 2110.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.