Greens Lime
Ghost Greens Lime is a greens powder supplement offering a blend of fruits, vegetables, and gut health ingredients. This product received an N+ Score of 33, earning an 'F' grade, indicating a poor overall quality assessment. While it features 100% label transparency, allowing consumers to see all ingredient dosages, its formula includes only 6 total ingredients. Research suggests that the Iron content at 1.0mg is underdosed for typical supplementation purposes. This product may be suitable for individuals looking for a basic, low-dose greens supplement with transparent labeling, though its effectiveness is limited by the low N+ Score and underdosed components.
About This Product
Greens Lime by Ghost is a vitamins & minerals supplement containing 6 active ingredients. It has earned an N+ Score of 33/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Iron | 1.000 mg | Under |
| Total Carbohydrates | 7.000 Gram(s) | N/A |
| Dietary Fiber | 4.000 Gram(s) | N/A |
| GHOST Fruits x Vegetables | 6640.000 mg | N/A |
| GHOST Gut Health | 2110.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.