Greens Berry
Greens Berry by It Works! is an 'Other Combinations' supplement providing 10 calories per 4.25-gram serving. It contains Magnesium (50mg), Potassium (260mg), and a proprietary blend totaling 330mg, alongside other macronutrients. This product holds an N+ Score of 33, earning an F grade and placing it in the 'poor' tier. Both Magnesium and Potassium are underdosed relative to amounts commonly recommended for daily intake or for specific benefits. The use of a proprietary blend for the majority of its active components limits transparency regarding individual ingredient concentrations. This product may be considered by individuals looking for a low-calorie greens powder, but its underdosed minerals and proprietary blend suggest it may not offer comprehensive nutritional support.
About This Product
Greens Berry by It Works! is a vitamins & minerals supplement containing 6 active ingredients. It has earned an N+ Score of 33/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Total Fat | 0.500 Gram(s) | N/A |
| Magnesium | 50.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Potassium | 260.000 mg | Under |
| Proprietary Blend | 330.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.