Gentle Fibers
Jarrow Formulas Gentle Fibers is a 'Fiber and Other Nutrients' supplement, listed under Joint & Bone, containing 10 ingredients. This product received an N+ Score of 34, earning an 'F' grade, indicating a poor quality assessment. Per 15.6-gram serving, it provides 30 calories, 10 grams of total carbohydrates, and 2 grams of protein. While it aims to deliver fiber and other basic nutrients, the specific types and amounts of fiber are not detailed, making it difficult to assess its efficacy against research-backed recommendations for fiber intake. No ingredients in this formulation were identified as being at clinically studied doses. This product may appeal to those seeking general fiber support, but its low N+ Score and lack of specific fiber component details are notable weaknesses.
About This Product
Gentle Fibers by Jarrow Formulas is a joint & bone supplement containing 10 active ingredients. It has earned an N+ Score of 34/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (10 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 {Calories} | N/A |
| Total Fat | 2.000 Gram(s) | N/A |
| Vitamin A | — | N/A |
| Vitamin C | — | N/A |
| Calcium | — | N/A |
| Iron | — | N/A |
| Total Carbohydrates | 10.000 Gram(s) | N/A |
| Sodium | — | N/A |
| Cholesterol | — | N/A |
| Protein | 2.000 Gram(s) | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.