Ghost

Gamer Swedish Fish

D
N+ Score61
Vitamins & MineralsServing: 4.75 Gram(s)Type: Other Combinations

Ghost Gamer Swedish Fish is categorized as a multi-ingredient supplement, primarily focusing on vitamins and minerals. This product has an N+ Score of 61, earning it a 'D' grade, indicating an average quality tier according to our analysis. It contains 11 ingredients, with a notable strength in label transparency at 73%. Key ingredients like Vitamin C (250mg), Niacin (10mg), Vitamin B12 (3mcg), and Zinc (5.5mg) are present at dosages that research suggests may be effective. However, other ingredients such as Vitamin D, Vitamin E, and Vitamin B6 appear to be underdosed based on common clinical recommendations. This product might be considered by individuals looking for a general vitamin and mineral blend with specific components at clinical dosages, though its overall formula completeness scored 50%.

About This Product

Gamer Swedish Fish by Ghost is a vitamins & minerals supplement containing 11 active ingredients. It has earned an N+ Score of 61/100 (Grade D).

Notable clinical-dose ingredients include Niacin, Vitamin B12, Vitamin C and 1 more.

N+ Score Breakdown

Ingredient Adequacy43/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness50/100

Does the product include all expected ingredients for its supplement category?

Label Transparency73/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity94/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +4 ingredient(s) at clinical dose levels
  • +Rich formula with 11 active ingredients

Weaknesses

  • No major weaknesses identified

Ingredient Analysis (11 ingredients)

IngredientAmountDose Adequacy
CaloriesN/A
Niacin10.000 mgAdequate
Vitamin B60.850 mgUnder
Vitamin B123.000 mcgOptimal
Vitamin C250.000 mgOptimal
Vitamin D25.000 mcgUnder
Vitamin E7.500 mgUnder
Zinc5.500 mgAdequate
Total CarbohydratesN/A
Sodium55.000 mgN/A
GHOST GamerN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.