Muscle Milk

Gainer Chocolate

D
N+ Score64
Collagen & BeautyServing: 162 Gram(s)Type: Other Combinations

Muscle Milk's Gainer Chocolate, an 'Other Combinations' product, holds an N+ Score of 64, placing it in the 'D' grade tier. This supplement contains a substantial 27 ingredients, demonstrating full label transparency. Several vitamins, including Vitamin A (1750IU), Vitamin E (10.5IU), Thiamine (0.53mg), Riboflavin (0.60mg), and Niacin (7.00mg), are provided at clinical dosages. However, Vitamin C, Vitamin D, and Vitamin B6 are noted as underdosed relative to typical clinical recommendations. This product is formulated for individuals aiming to increase caloric and protein intake, potentially for muscle mass or weight gain goals, while also providing a range of essential vitamins.

About This Product

Gainer Chocolate by Muscle Milk is a collagen & beauty supplement containing 27 active ingredients. It has earned an N+ Score of 64/100 (Grade D).

Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 12 more.

N+ Score Breakdown

Ingredient Adequacy45/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness33/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +15 ingredient(s) at clinical dose levels
  • +Rich formula with 27 active ingredients

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (27 ingredients)

IngredientAmountDose Adequacy
Calories650.000 Calorie(s)N/A
Total Fat9.000 Gram(s)N/A
Thiamine0.530 mgAdequate
Riboflavin0.600 mgAdequate
Niacin7.000 mgAdequate
Vitamin B60.700 mgUnder
Folate140.000 mcgUnder
Vitamin B122.100 mcgAdequate
Biotin105.000 mcgOptimal
Pantothenic Acid3.500 mgAdequate
Vitamin A1750.000 IUOptimal
Vitamin C21.000 mgUnder
Vitamin D140.000 IUUnder
Vitamin E10.500 IUAdequate
Calcium500.000 mgOptimal
Iron6.300 mgUnder
Iodine90.000 mcgAdequate
Magnesium140.000 mgAdequate
Zinc5.300 mgAdequate
Copper0.700 mgAdequate
Chromium96.000 mcgOptimal
Total Carbohydrates109.000 Gram(s)N/A
Sodium200.000 mgN/A
Potassium570.000 mgAdequate
Cholesterol25.000 mgN/A
Protein32.000 Gram(s)N/A
Phosphorus400.000 mgUnder

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.