GABA 500 mg
Seeking Health GABA 500 mg is categorized as a sleep and recovery supplement, containing Gamma-aminobutyric acid (GABA) as its sole active ingredient. Each capsule delivers 500 mg of GABA, an amino acid that research suggests may play a role in supporting relaxation. The product's N+ Score is 53, earning it an F grade, primarily due to its formula completeness score of 25% given it's a single-ingredient product. While label transparency is excellent, the 500 mg dosage of GABA is within ranges explored in some studies, but it is not specifically identified as a clinically dosed ingredient in our analysis due to varying research outcomes and absorption considerations. This product may appeal to individuals interested in a straightforward GABA supplement for potential relaxation support.
About This Product
GABA 500 mg by Seeking Health is a sleep & recovery supplement containing 1 active ingredients. It has earned an N+ Score of 53/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| GABA | 500.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.