Full Spectrum Valerian Extract 650 mg
Planetary Herbals Full Spectrum Valerian Extract 650 mg is a botanical supplement categorized for Sleep & Recovery. This product achieved an N+ Score of 37, resulting in an 'F' grade, indicating poor overall quality in our assessment. It contains 3 ingredients, with Valerian root extract at 450mg and Valerian at 200mg, totaling 650mg of Valerian components. However, no ingredients are noted as being at clinical doses, and Calcium is identified as underdosed at 47mg. While label transparency is excellent, the low ingredient adequacy and formula completeness scores suggest it may not provide optimal support. This product is intended for individuals exploring botanical options for relaxation and sleep support.
About This Product
Full Spectrum Valerian Extract 650 mg by Planetary Herbals is a sleep & recovery supplement containing 3 active ingredients. It has earned an N+ Score of 37/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (3 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calcium | 47.000 mg | Under |
| Valerian | 200.000 mg | N/A |
| Valerian root ext. | 450.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.