Fruit4Life

Name: Fruit4Life
Brand: Swanson GreenFoods Formulas

N+ Score58

Vitamins & MineralsServing: 2 Tablet(s)Type: Botanical

Swanson GreenFoods Formulas Fruit4Life is a 'Botanical' supplement in the Vitamins & Minerals category, formulated with a wide array of fruit powders. This product has an N+ Score of 58, earning an F grade, indicating it does not meet Nutrienting's quality standards. Featuring 13 distinct fruit ingredients, including 80 mg each of Apple, Apricot, Cherry, Lemon, Orange, Papaya, Peach, and Strawberry fruit powders, the label offers good ingredient transparency. However, the dosages for all fruit powders are generally low, and none are present at clinically studied levels typically associated with significant nutritional or antioxidant benefits. This product may serve as a general fruit-based dietary addition rather than a targeted supplement for specific health outcomes.

About This Product

Fruit4Life by Swanson GreenFoods Formulas is a vitamins & minerals supplement containing 13 active ingredients. It has earned an N+ Score of 58/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

+Fully transparent label with individual ingredient amounts disclosed
+Broad ingredient diversity exceeding category norms
+Rich formula with 13 active ingredients

Weaknesses

−Missing several expected ingredients for its category

Ingredient Analysis (13 ingredients)

Ingredient	Amount	% DV	Dose Adequacy
Cranberry juice concentrate	20.000 mg	—	N/A
Orange peel powder	80.000 mg	—	N/A
Lemon peel powder	80.000 mg	—	N/A
Apple fruit powder	80.000 mg	—	N/A
Strawberry fruit powder	80.000 mg	—	N/A
Papaya fruit powder	80.000 mg	—	N/A
Cherry fruit powder	80.000 mg	—	N/A
Apricot fruit powder	80.000 mg	—	N/A
Peach fruit powder	80.000 mg	—	N/A
freeze-dried Grape juice powder	50.000 mg	—	N/A
freeze-dried crushed Orange powder	50.000 mg	—	N/A
freeze-dried Pineapple fruit powder	50.000 mg	—	N/A
Prune fruit powder	40.000 mg	—	N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

Back to Vitamins & Minerals Rankings