Fruit & Vegetable Blend

Name: Fruit & Vegetable Blend
Brand: Swanson

B+

N+ Score83

Herbal & BotanicalServing: 1 Veggie Capsule(s)Type: Other Combinations [A1325]

Swanson Fruit & Vegetable Blend provides a broad spectrum of nutrients from 29 whole foods, including fruits, vegetables, and greens. It supports overall wellness and daily nutritional intake for individuals seeking to supplement their diet.

About This Product

Fruit & Vegetable Blend by Swanson is a herbal & botanical supplement containing 35 active ingredients. It has earned an N+ Score of 83/100 (Grade B+).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness100/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

+Comprehensive formula with expected ingredients for its category
+Fully transparent label with individual ingredient amounts disclosed
+Broad ingredient diversity exceeding category norms
+Rich formula with 35 active ingredients

Weaknesses

−No major weaknesses identified

Ingredient Analysis (35 ingredients)

Ingredient	Amount	% DV	Dose Adequacy
Orange	14.700 mg	—	N/A
Grape seed extract	1.470 mg	—	N/A
Celery	14.700 mg	—	N/A
Sunflower Lecithin	33.000 mg	—	N/A
Parsley	25.700 mg	—	N/A
Cayenne Pepper	820.000 mcg	—	N/A
Papaya	5.000 mg	—	N/A
Grape skin extract	1.470 mg	—	N/A
Cranberry	4.400 mg	—	N/A
Garlic	4.400 mg	—	N/A
Spirulina	44.000 mg	—	N/A
Wheat Grass	25.700 mg	—	N/A
Spinach	22.000 mg	—	N/A
Broccoli	25.700 mg	—	N/A
Cabbage	7.350 mg	—	N/A
Carrot	29.400 mg	—	N/A
Chlorella	25.700 mg	—	N/A
Beet Juice	1.470 mg	—	N/A
Tomato	148.000 mg	—	N/A
Apricot	3.680 mg	—	N/A
Kale	7.350 mg	—	N/A
Elderberry fruit extract	1.470 mg	—	N/A
Apple Pectin powder	36.800 mg	—	N/A
Atlantic Kelp	7.350 mg	—	N/A
Black Cherry	3.100 mg	—	N/A
Pineapple	7.350 mg	—	N/A
Lemon	7.350 mg	—	N/A
Lime	14.700 mg	—	N/A
Onion	7.350 mg	—	N/A
Alfalfa leaf juice concentrate	25.700 mg	—	N/A
Jerusalem Artichoke root extract	22.000 mg	—	N/A
Grapefruit Pectin	14.700 mg	—	N/A
Pea Legume	14.700 mg	—	N/A
Brown Rice Flour	7.350 mg	—	N/A
Squash	3.680 mg	—	N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.

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