For Teen Boys His Daily One
Quest's For Teen Boys His Daily One is a Multi-Vitamin and Mineral (MVM) product designed for adolescent males. It achieves an N+ Score of 73, earning a C+ grade, indicating a good quality formulation. This supplement contains 19 ingredients, with several B vitamins including Thiamine (10 mg), Riboflavin (10 mg), Niacinamide (20 mg), along with Beta-Carotene (602 mcg) and Vitamin A (604 mcg RAE) present at clinically studied dosages. These nutrients are essential for growth, energy metabolism, and overall health. However, Vitamin D, Iodine, and Iron are identified as underdosed, which may necessitate additional sources for optimal intake. This product may support the general nutritional needs of teenage boys, particularly for B vitamins and Vitamin A, but individuals should consider potential gaps in other essential minerals.
About This Product
For Teen Boys His Daily One by Quest is a collagen & beauty supplement containing 19 active ingredients. It has earned an N+ Score of 73/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Vitamin B6 and 13 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +16 ingredient(s) at clinical dose levels
- +Rich formula with 19 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (19 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Thiamine | 10.000 mg | Optimal |
| Riboflavin | 10.000 mg | Optimal |
| Vitamin B6 | 10.000 mg | Optimal |
| Folate | 500.000 mcg | Optimal |
| Vitamin B12 | 100.000 mcg | Optimal |
| Biotin | 50.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 604.000 mcg RAE | Adequate |
| Vitamin C | 120.000 mg | Adequate |
| Vitamin D | 10.000 mcg | Under |
| Vitamin E | 26.800 mg AT | Optimal |
| Calcium | 200.000 mg | Adequate |
| Iron | 7.000 mg | Under |
| Iodine | 20.000 mcg | Under |
| Magnesium | 125.000 mg | Adequate |
| Zinc | 15.000 mg | Optimal |
| Copper | 1360.000 mcg | High |
| Niacinamide | 20.000 mg | Optimal |
| Beta-Carotene | 602.000 mcg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.