Flintstones Complete
Flintstones Complete is a multi-vitamin and mineral supplement, providing 20 ingredients in a convenient chewable form. This product holds an N+ Score of 78, receiving a B- grade, which signifies a good quality formulation. Notable ingredients at clinically studied dosages include Vitamin A (3000 IU), Vitamin C (60 mg), Vitamin D (600 IU), Vitamin E (30 IU), and Vitamin K (55 mcg), which research suggests may support overall health. However, Calcium is provided at 100 mg, which is considered underdosed for typical daily requirements. With 100% label transparency, this supplement is ideal for individuals seeking a comprehensive, easy-to-take multivitamin.
About This Product
Flintstones Complete by Bayer is a collagen & beauty supplement containing 20 active ingredients. It has earned an N+ Score of 78/100 (Grade B-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Vitamin K, Thiamine, Riboflavin and 14 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +17 ingredient(s) at clinical dose levels
- +Rich formula with 20 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (20 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 55.000 mcg | Adequate |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 15.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 40.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 3000.000 IU | Optimal |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 600.000 IU | Adequate |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 100.000 mg | Under |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Zinc | 12.000 mg | Optimal |
| Copper | 2.000 mg | Optimal |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Folic Acid | 400.000 mcg | Optimal |
| Sodium | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.