Barlean's

Flax Oil 8 oz.

F
N+ Score49
Vitamins & MineralsServing: 1 TbspType: Fat/Fatty Acid

This product is a flax oil supplement, primarily providing essential fatty acids. A single tablespoon serving contains 14g of total fat, including 9.9g of polyunsaturated fat and 2.5g of monounsaturated fat. It received an N+ Score of 49, which corresponds to an 'F' grade, indicating a below-average standing in our evaluation system. The product features five ingredients, all of which are clearly listed, demonstrating 100% label transparency. However, as a standalone flax oil, it does not contain ingredients typically assessed for clinical dosing beyond its inherent nutritional profile. This product may be suitable for individuals looking to supplement their diet with plant-based fatty acids.

About This Product

Flax Oil 8 oz. by Barlean's is a vitamins & minerals supplement containing 5 active ingredients. It has earned an N+ Score of 49/100 (Grade F).

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity59/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (5 ingredients)

IngredientAmountDose Adequacy
Calories120.000 {Calories}N/A
Total Fat14.000 gN/A
Calories from Fat120.000 {Calories}N/A
Polyunsaturated Fat9.900 gN/A
Monounsaturated Fat2.500 gN/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.