Fire Starter
Fire Starter by Heart & Soil is categorized as a Vitamins & Minerals supplement, featuring a single ingredient: Suet at 3000 mg per serving. This product received an N+ Score of 45, earning it an 'F' grade, placing it in the below-average tier for quality. While the label transparency is 100%, indicating all ingredients and dosages are disclosed, its formula completeness is 0% due to the singular, non-vitamin/mineral ingredient. Research on suet as a direct source of vitamins or minerals in supplement form is limited, and no ingredients are identified as being at clinically studied doses. This product might appeal to individuals interested in ancestral nutrition approaches, though its overall N+ Score suggests it may not be a primary source for conventional vitamin and mineral support.
About This Product
Fire Starter by Heart & Soil is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Suet | 3000.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.