Fenugreek Plus
Metagenics Fenugreek Plus is a botanical supplement designed to provide concentrated herbal extracts. Each serving delivers 1 gram of Fenugreek seed 6.5:1 extract, 152 mg of Bitter Melon fruit 10:1 extract, and 100 mg of Gymnema leaf extract. This product achieved an N+ Score of 48, resulting in an 'F' grade, placing it in the below-average tier for quality. While the label transparency is excellent, the low ingredient adequacy and formula completeness scores suggest that the dosages or combination of ingredients may not fully align with research-backed efficacy for its intended purpose. Research suggests these botanicals are commonly used to support metabolic health. This product may appeal to those interested in traditional herbal support, though its overall score indicates potential limitations.
About This Product
Fenugreek Plus by Metagenics is a vitamins & minerals supplement containing 4 active ingredients. It has earned an N+ Score of 48/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Gymnema leaf extract | 100.000 mg | N/A |
| Fenugreek seed 6.5:1 extract | 1.000 Gram(s) | N/A |
| Bitter Melon fruit 10:1 extract | 152.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.