Essential Woman
Barlean's Essential Woman is an Omega & Fish Oil supplement providing 30 calories and 2.5 grams of total fat per 15 mL serving. This blend includes Omega-3, Omega-6, and Omega-9 fatty acids, alongside 5 mg of Saponins and 5 mg of Isoflavones. It is designed to deliver these specific nutritional components.
About This Product
Essential Woman by Barlean's is a omega & fish oil supplement containing 7 active ingredients. It has earned an N+ Score of 38/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (7 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 30.000 Calorie(s) | N/A |
| Total Fat | 2.500 Gram(s) | N/A |
| Omega-3 Fatty Acids | — | N/A |
| Omega-6 Polyunsaturated Fat | — | N/A |
| Omega-9 Monounsaturated Fat | — | N/A |
| Saponins | 5.000 mg | N/A |
| Isoflavones | 5.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.