Solgar Essential Amino Complex provides a balanced blend of essential amino acids, including L-Histidine, L-Isoleucine, L-Leucine, L-Lysine, L-Methionine, L-Phenylalanine, L-Threonine, and L-Valine. These vital building blocks support protein synthesis, muscle maintenance, and overall cellular health. Optimize your body's foundational needs with just one vegetable capsule daily.
About This Product
Essential Amino Complex by Solgar is a protein supplement containing 8 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include L-Leucine.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (8 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| L-Lysine | 75.000 mg | N/A |
| L-Leucine | 75.000 mg | High |
| L-Isoleucine | 75.000 mg | N/A |
| L-Valine | 75.000 mg | N/A |
| L-Methionine | 75.000 mg | N/A |
| L-Threonine | 75.000 mg | N/A |
| L-Phenylalanine | 75.000 mg | N/A |
| L-Histidine | 75.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.