Enhanced Energy Once Daily Whole Food Multivitamin
This Kal multivitamin offers a comprehensive blend of 35 ingredients designed to support general well-being. With an N+ Score of 74 and a grade of C+, it is considered a good option, demonstrating 100% label transparency. Key ingredients like Vitamin A (5000 IU), Vitamin C (200 mg), Vitamin D (1000 IU), Vitamin E (30 IU), and Thiamine (10 mg) are provided at clinically studied dosages, which research suggests may support various bodily functions. However, some essential minerals such as Vitamin K, Calcium (100 mg), and Magnesium are present in underdosed amounts. This product may be suitable for individuals seeking a daily multivitamin with a focus on several key vitamins at efficacious levels.
About This Product
Enhanced Energy Once Daily Whole Food Multivitamin by Kal is a collagen & beauty supplement containing 35 active ingredients. It has earned an N+ Score of 74/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 15 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +18 ingredient(s) at clinical dose levels
- +Rich formula with 35 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (35 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 10.000 mcg | Under |
| Thiamine | 10.000 mg | Optimal |
| Riboflavin | 10.000 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Folate | 400.000 mcg | Optimal |
| Vitamin B12 | 250.000 mcg | Optimal |
| Biotin | 100.000 mcg | Optimal |
| Pantothenic Acid | 20.000 mg | Optimal |
| Choline | 25.000 mg | Under |
| Vitamin A | 5000.000 IU | High |
| Vitamin C | 200.000 mg | Optimal |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 100.000 mg | Under |
| Iron | 18.000 mg | Optimal |
| Iodine | 75.000 mcg | Adequate |
| Magnesium | 50.000 mg | Under |
| Zinc | 15.000 mg | Optimal |
| Selenium | 200.000 mcg | Optimal |
| Copper | 1.500 mg | Optimal |
| Manganese | 1.000 mg | Adequate |
| Chromium | 100.000 mcg | Optimal |
| Potassium | 10.000 mg | Under |
| Inositol | 25.000 mg | N/A |
| Lutein | 1.000 mg | N/A |
| Citrus Bioflavonoids Complex | 50.000 mg | N/A |
| Vitamin B-6 | 10.000 mg | N/A |
| PABA | 25.000 mg | N/A |
| Enhanced Antioxidant Flavonoids | 20.000 mg | N/A |
| Ecoganic Herbs & Superfoods | 50.000 mg | N/A |
| Ecoganic Veggies & Greens | 50.000 mg | N/A |
| Ecoganic Super Fruits & Berries | 50.000 mg | N/A |
| Ecoganic Raw Mushrooms | 50.000 mg | N/A |
| Digestive Enzymes | 50.000 mg | N/A |
| ActiSorb Base | 10.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.