Electrolytes Advanced Hydration Complex Cucumber Lime
Nutricost Electrolytes Advanced Hydration Complex Cucumber Lime is a multi-vitamin and mineral supplement designed for hydration support. It achieved an N+ Score of 68, receiving a C- grade, positioning it in the average quality tier. This product features 18 total ingredients with complete label transparency. Key ingredients such as Vitamin C (180mg), Niacin (25mg NE), Vitamin B6 (3.5mg), Vitamin B12 (12mcg), and Biotin (300mcg) are provided at clinically studied dosages, which may support various bodily functions. However, Calcium (120mg), Phosphorus (180mg), and Chloride are noted as underdosed for their typical roles in electrolyte balance. This supplement may be suitable for individuals looking for a broad spectrum of vitamins and minerals, with some electrolyte support, though certain electrolytes are below optimal levels.
About This Product
Electrolytes Advanced Hydration Complex Cucumber Lime by Nutricost is a collagen & beauty supplement containing 18 active ingredients. It has earned an N+ Score of 68/100 (Grade C-).
Notable clinical-dose ingredients include Niacin, Vitamin B6, Vitamin B12 and 8 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +11 ingredient(s) at clinical dose levels
- +Rich formula with 18 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (18 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 5.000 Calorie(s) | N/A |
| Niacin | 25.000 mg NE | Optimal |
| Vitamin B6 | 3.500 mg | Optimal |
| Vitamin B12 | 12.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin C | 180.000 mg | Adequate |
| Calcium | 120.000 mg | Under |
| Magnesium | 100.000 mg | Adequate |
| Zinc | 5.000 mg | Adequate |
| Selenium | 20.000 mcg | Adequate |
| Chromium | 70.000 mcg | Optimal |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 240.000 mg | N/A |
| Potassium | 270.000 mg | Under |
| Molybdenum | 24.000 mcg | Adequate |
| Phosphorus | 180.000 mg | Under |
| Chloride | 355.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.