Effervescent Effer-Hydrate Mixed Berry
NOW Sports Effervescent Effer-Hydrate Mixed Berry is categorized as a mineral supplement, providing a blend of electrolytes in an effervescent tablet. With 6 total ingredients and 100% label transparency, consumers can see the listed components. However, this product achieved an N+ Score of 46, earning an 'F' grade, which signifies a below-average quality rating. Calcium (13mg), Magnesium (25mg), and Potassium (100mg) are included, but these dosages are considered underdosed compared to amounts that research suggests may provide significant physiological benefits for electrolyte balance. This product could be considered for very light electrolyte replenishment, but individuals requiring robust electrolyte support at clinical doses may need to seek other formulations.
About This Product
Effervescent Effer-Hydrate Mixed Berry by NOW Sports is a joint & bone supplement containing 6 active ingredients. It has earned an N+ Score of 46/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (6 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 10.000 Calorie(s) | N/A |
| Calcium | 13.000 mg | Under |
| Magnesium | 25.000 mg | Under |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Sodium | 360.000 mg | N/A |
| Potassium | 100.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.