DHA
Equate DHA is an omega and fish oil supplement, providing 223mg of Omega-3 Fatty Acids per softgel, alongside 10mg of Cholesterol. This product received an N+ Score of 39, earning an F grade, indicating a poor overall quality assessment. Research suggests that Omega-3 Fatty Acids may support various physiological functions; however, the 223mg dosage in this product is considered underdosed compared to clinically studied amounts for many common applications. With only two ingredients listed, the label transparency is 100%, but the formula completeness scored low at 25%. This product may be suitable for individuals seeking a very basic, low-dose DHA supplement, though higher doses are often recommended for significant impact.
About This Product
DHA by Equate is a omega & fish oil supplement containing 2 active ingredients. It has earned an N+ Score of 39/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Several ingredients below clinically effective doses
- −Missing several expected ingredients for its category
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Cholesterol | 10.000 mg | N/A |
| Omega-3 Fatty Acids | 223.000 mg | Under |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.