Spring Valley

DHA 200 mg

F
N+ Score58
Omega & Fish OilServing: 1 Softgel(s)Type: Fat/Fatty Acid

Spring Valley DHA 200 mg is an Omega & Fish Oil supplement providing Docosahexaenoic Acid (DHA). This product features 200 mg of DHA per serving, which research suggests may support various physiological functions. With an N+ Score of 58 and a grade of F, this product's ingredient adequacy is rated at 50%, indicating that while it contains DHA, the dosage may not align with all clinical research recommendations for broader benefits. The label transparency is 100%, listing only 4 ingredients in total. This product may be suitable for individuals seeking a basic DHA supplement with a clear ingredient profile.

About This Product

DHA 200 mg by Spring Valley is a omega & fish oil supplement containing 4 active ingredients. It has earned an N+ Score of 58/100 (Grade F).

Notable clinical-dose ingredients include Docosahexaenoic Acid.

N+ Score Breakdown

Ingredient Adequacy50/100

Are key ingredients present at clinically effective doses based on research?

Formula Completeness0/100

Does the product include all expected ingredients for its supplement category?

Label Transparency100/100

Are individual ingredient amounts clearly disclosed without proprietary blends?

Ingredient Diversity100/100

Does the formula include a breadth of beneficial compounds from multiple pathways?

Strengths

  • +Fully transparent label with individual ingredient amounts disclosed
  • +Broad ingredient diversity exceeding category norms
  • +1 ingredient(s) at clinical dose levels

Weaknesses

  • Missing several expected ingredients for its category

Ingredient Analysis (4 ingredients)

IngredientAmountDose Adequacy
Calories5.000 {Calories}N/A
Total Fat0.500 Gram(s)N/A
Docosahexaenoic Acid200.000 mgAdequate
Calories from Fat5.000 {Calories}N/A

Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.