Creatine Monohydrate
NOW Sports Creatine Monohydrate is a straightforward creatine supplement, falling into the single-ingredient creatine category. This product provides a robust 5 grams of Creatine Monohydrate per serving, which research suggests is an effective daily dose for supporting strength and athletic performance. The N+ Score for this product is an excellent 95, earning it an A+ grade, largely due to its 100% ingredient adequacy and full label transparency. With only two ingredients listed, it focuses on delivering a clinically studied dose of creatine without additional compounds. This product is ideal for individuals seeking a pure, high-quality creatine supplement to support exercise performance and muscle development.
About This Product
Creatine Monohydrate by NOW Sports is a creatine supplement containing 2 active ingredients. It has earned an N+ Score of 95/100 (Grade A+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Creatine Monohydrate.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (2 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 15.000 {Calories} | N/A |
| Creatine Monohydrate | 5.000 g | Optimal |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.