Creatine HMB Strawberry Lemonade
Transparent Labs Creatine HMB Strawberry Lemonade is a creatine supplement formulated to support muscle performance and recovery. This product contains 5000mg of Creatine Monohydrate for strength, 1500mg of HMB to aid muscle preservation, and 12.5mcg of Vitamin D. BioPerine is included to enhance nutrient absorption. It holds an N+ Score of 83/100 (B+).
About This Product
Creatine HMB Strawberry Lemonade by Transparent Labs is a creatine supplement containing 4 active ingredients. It has earned an N+ Score of 83/100 (Grade B+).
Notable clinical-dose ingredients include Creatine Monohydrate.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +1 ingredient(s) at clinical dose levels
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (4 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin D | 12.500 mcg | Under |
| Creatine Monohydrate | 5000.000 mg | High |
| Bioperine | 5.000 mg | N/A |
| Beta-Hydroxy Beta-Methylbutyrate Monohydrate | 1500.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.