
Core Nutrition System
Advocare Core Nutrition System is a robust multi-nutrient combination product, achieving an N+ Score of 87 and an A- grade, signifying excellent quality. This comprehensive system boasts 55 total ingredients and maintains 100% label transparency. Notable ingredients like Vitamin A (5000 IU), Vitamin C (210mg), Vitamin D (2500 IU), Calcium (400mg), and Vitamin E (96 IU) are included at clinically studied dosages. However, Vitamin K, Phosphorus, and Potassium are identified as underdosed. This product is well-suited for individuals seeking extensive daily nutritional support across a broad spectrum of vitamins, minerals, and other compounds.
About This Product
Core Nutrition System by Advocare is a longevity & nad+ supplement containing 55 active ingredients. It has earned an N+ Score of 87/100 (Grade A-).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Eicosapentaenoic Acid, Docosahexaenoic Acid, Thiamine and 20 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Comprehensive formula with expected ingredients for its category
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +23 ingredient(s) at clinical dose levels
- +Rich formula with 55 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (55 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 20.000 mcg | Under |
| Calories | 20.000 Calorie(s) | N/A |
| Total Fat | 2.000 Gram(s) | N/A |
| Eicosapentaenoic Acid | 600.000 mg | Optimal |
| Docosahexaenoic Acid | 400.000 mg | Adequate |
| Coenzyme Q10 | 102.000 mg | N/A |
| Thiamine | 5.000 mg | Optimal |
| Riboflavin | 5.100 mg | Optimal |
| Niacin | 45.000 mg | High |
| Vitamin B6 | 8.000 mg | Optimal |
| Vitamin B12 | 36.000 mcg | Optimal |
| Biotin | 300.000 mcg | Optimal |
| Pantothenic Acid | 30.000 mg | Optimal |
| Choline | 50.000 mg | Under |
| Vitamin A | 5000.000 IU | High |
| Vitamin C | 210.000 mg | Optimal |
| Vitamin D | 2500.000 IU | Optimal |
| Vitamin E | 96.000 IU | Optimal |
| Calcium | 400.000 mg | Adequate |
| Iodine | 225.000 mcg | Optimal |
| Magnesium | 275.000 mg | Optimal |
| Zinc | 24.000 mg | Optimal |
| Selenium | 100.000 mcg | Optimal |
| Copper | 2.100 mg | Optimal |
| Manganese | 7.500 mg | Optimal |
| Chromium | 100.000 mcg | Optimal |
| Boron | 450.000 mcg | N/A |
| Folic Acid | 800.000 mcg | Optimal |
| Potassium | 198.000 mg | Under |
| Alpha Lipoic Acid | 60.000 mg | N/A |
| Lycopene | 16.000 mg | N/A |
| Quercetin | 100.000 mg | N/A |
| Molybdenum | 75.000 mcg | Optimal |
| Phosphorus | 25.000 mg | Under |
| Inositol | 10.000 mg | N/A |
| Lutein | 1.000 mg | N/A |
| Green Tea extract | 175.000 mg | N/A |
| Vanadium | 50.000 mcg | N/A |
| Grape seed extract | 100.000 mg | N/A |
| Glucosamine | 1500.000 mg | N/A |
| Ginger extract | 13.000 mg | N/A |
| Silicon | 750.000 mcg | N/A |
| MSM | 100.000 mg | N/A |
| Amla extract | 200.000 mg | N/A |
| Resveratrol | 10.000 mg | N/A |
| N-Acetylcysteine | 3.000 mg | N/A |
| Gotu Kola extract | 100.000 mg | N/A |
| Cat's Claw extract | 200.000 mg | N/A |
| Ellagic Acid | 80.000 mg | N/A |
| Curcumin | 200.000 mg | N/A |
| Garlic powder | 50.000 mg | N/A |
| Citrus Flavonoids | 100.000 mg | N/A |
| Boswellia serrata extract | 100.000 mg | N/A |
| White Willow extract | 30.000 mg | N/A |
| Shave Grass extract | 25.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.