CoQ10 30 mg
Swanson Premium Brand CoQ10 30 mg is a non-nutrient/non-botanical supplement providing 30 mg of Coenzyme Q-10 per capsule. This product has an N+ Score of 45, earning an F grade, indicating a below-average quality assessment. While CoQ10 is widely studied for its role in cellular energy and antioxidant support, the 30 mg dosage is generally considered underdosed compared to clinical research, which often utilizes dosages ranging from 100 mg to 300 mg or higher for significant effects. The product contains a single ingredient, offering clear transparency. It may be suitable for individuals seeking a very low-dose CoQ10 supplement.
About This Product
CoQ10 30 mg by Swanson Premium Brand is a vitamins & minerals supplement containing 1 active ingredients. It has earned an N+ Score of 45/100 (Grade F).
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
Weaknesses
- −Missing several expected ingredients for its category
- −Limited ingredient diversity compared to category norms
Ingredient Analysis (1 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Coenzyme Q-10 | 30.000 mg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.