Complete Multivitamin Adults
This product is a Multi-Vitamin and Mineral (MVM) supplement designed for adults, featuring a total of 30 ingredients. It holds an N+ Score of 75, earning a C+ grade, indicating a good overall formulation. Key ingredients like Vitamin A (3500 IU), Vitamin C (60 mg), Vitamin D (1000 IU), Vitamin E (30 IU), and Thiamine (1.5 mg) are present at dosages that research suggests are clinically adequate. However, some ingredients such as Vitamin K, Phosphorus, and Magnesium appear to be underdosed based on current recommendations. With 100% label transparency, consumers can clearly see ingredient amounts, making it a suitable option for individuals seeking foundational nutrient support with some clinically-dosed vitamins.
About This Product
Complete Multivitamin Adults by Equate is a collagen & beauty supplement containing 30 active ingredients. It has earned an N+ Score of 75/100 (Grade C+).
This product features a fully transparent label with individual ingredient amounts disclosed, and key ingredients are present at clinically effective doses based on peer-reviewed research.
Notable clinical-dose ingredients include Thiamine, Riboflavin, Niacin and 18 more.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Key ingredients at clinically effective doses
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +21 ingredient(s) at clinical dose levels
- +Rich formula with 30 active ingredients
Weaknesses
- −Missing several expected ingredients for its category
Ingredient Analysis (30 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Vitamin K | 25.000 mcg | Under |
| Thiamine | 1.500 mg | Optimal |
| Riboflavin | 1.700 mg | Optimal |
| Niacin | 20.000 mg | Optimal |
| Vitamin B6 | 2.000 mg | Optimal |
| Vitamin B12 | 6.000 mcg | Optimal |
| Biotin | 30.000 mcg | Optimal |
| Pantothenic Acid | 10.000 mg | Optimal |
| Vitamin A | 3500.000 IU | High |
| Vitamin C | 60.000 mg | Adequate |
| Vitamin D | 1000.000 IU | Optimal |
| Vitamin E | 30.000 IU | Optimal |
| Calcium | 200.000 mg | Adequate |
| Iron | 18.000 mg | Optimal |
| Iodine | 150.000 mcg | Optimal |
| Magnesium | 50.000 mg | Under |
| Zinc | 11.000 mg | Optimal |
| Selenium | 55.000 mcg | Optimal |
| Copper | 0.500 mg | Adequate |
| Manganese | 2.300 mg | Optimal |
| Chromium | 35.000 mcg | Optimal |
| Folic Acid | 400.000 mcg | Optimal |
| Potassium | 80.000 mg | Under |
| Molybdenum | 45.000 mcg | Optimal |
| Phosphorus | 20.000 mg | Under |
| Vanadium | 10.000 mcg | N/A |
| Silicon | 2.000 mg | N/A |
| Chloride | 72.000 mg | Under |
| Nickel | 5.000 mcg | N/A |
| Tin | 10.000 mcg | N/A |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.