
Complete Essential Fatty Acids
Source Naturals Complete Essential Fatty Acids provides a blend of essential fatty acids, including 507 mg of Alpha-Linolenic Acid and 498 mg of Linoleic Acid per 3-softgel serving, alongside 27 IU of Vitamin E. These fatty acids are crucial for various bodily functions. This supplement received an N+ Score of 70/100, indicating a C-grade quality level.
About This Product
Complete Essential Fatty Acids by Source Naturals is a vitamins & minerals supplement containing 12 active ingredients. It has earned an N+ Score of 70/100 (Grade C).
Notable clinical-dose ingredients include Eicosapentaenoic Acid, Vitamin E, Gamma-Linolenic Acid.
N+ Score Breakdown
Are key ingredients present at clinically effective doses based on research?
Does the product include all expected ingredients for its supplement category?
Are individual ingredient amounts clearly disclosed without proprietary blends?
Does the formula include a breadth of beneficial compounds from multiple pathways?
Strengths
- +Fully transparent label with individual ingredient amounts disclosed
- +Broad ingredient diversity exceeding category norms
- +3 ingredient(s) at clinical dose levels
- +Rich formula with 12 active ingredients
Weaknesses
- −No major weaknesses identified
Ingredient Analysis (12 ingredients)
| Ingredient | Amount | Dose Adequacy |
|---|---|---|
| Calories | 40.000 Calorie(s) | N/A |
| Total Fat | 3.500 Gram(s) | N/A |
| Eicosapentaenoic Acid | 288.000 mg | Adequate |
| Docosahexaenoic Acid | 192.000 mg | Under |
| Vitamin E | 27.000 IU | Optimal |
| Total Carbohydrates | 1.000 Gram(s) | N/A |
| Cholesterol | 10.000 mg | N/A |
| Protein | 1.000 Gram(s) | N/A |
| Alpha-Linolenic Acid | 507.000 mg | N/A |
| Oleic Acid | 435.000 mg | N/A |
| Linoleic Acid | 498.000 mg | N/A |
| Gamma-Linolenic Acid | 180.000 mg | Adequate |
Clinical ranges based on NIH ODS Fact Sheets and peer-reviewed research. Status indicates whether the amount meets evidence-based thresholds.